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What Happens If PTSD Is Left Untreated?

A longstanding belief regarding PTSD was that it mainly impacts soldiers in combat, war victims, or journalists who cover hostile...

What to Know About Trauma and How to Recover From It

When a person experiences a traumatic event, the impact of it can plague them for years and years. Uncomfortable feelings, awful...

3 Questions About Post-Traumatic Stress Disorder Answered

Post-traumatic Stress Disorder (PTSD) is something that occurs to many people, for a variety of reasons. Though it is mostly associated...

What to Know About Stress & How You Can Cope With It

In the modern world that we are living in today, experiencing varying levels of stress is inevitable. It’s easy and common for people to...

6 Simple Ways to Help You Reduce Stress—A Basic Guide

2020 was a difficult year for many—and 2021 promises more of the same. You are likely experiencing heightened stress levels day in and...

5 Useful Tips To Calming Anxiety Down Quickly – Our Guide

Living with an anxiety disorder is not easy. One moment, you can be having a peaceful, everyday interaction, and the next moment, you may...

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