drjenniewardJul 12, 20212 min3 Signs You’ll Benefit From Trauma TherapyNo one ever wants to encounter traumatic events, but it’s not something we can avoid or plan for. Trauma-based reactions do fade over...
drjenniewardDec 29, 20162 minHow to get through dark times.One lesson that I’ve learned myself, seen with clients and taught time and time again is that dark times almost always come to an end....
drjenniewardDec 11, 20162 minA great way to reconnect with your love for life.Do you ever feel like you’ve lost your zest for life? Sometimes things can feel monotonous: work, home, eat, sleep…repeat. One problem...
