drjenniewardSep 5, 20213 min5 Signs Of Panic Attack. What Should You Do To Feel Better?A panic attack can feel like a sudden onslaught of fear. The intensity of the fear convinces the person of being in imminent danger. To...
drjenniewardApr 18, 20195 minHow to talk to your partner about your anxiety or PTSDThere’s no doubt that having a supportive partner can be incredibly helpful when it comes to healing from anxiety and PTSD. It can be...
drjenniewardJan 20, 20187 min8 Tips for Dealing with a Recent TraumaA shocking reality is that nearly 90% of people experience a traumatic event in their lifetime. Even as a trauma therapist, I have a...
