drjenniewardApr 33 min4 Questions Answered About Eating DisordersThere are times when one cannot eat due to a fight or because one has received a piece of bad news. Similarly, there can also be...
drjenniewardAug 18, 20213 min3 Ways You Can Cope When Things Feel Out Of ControlSometimes, it feels that life is spiralling out of control, that things are slipping out of our hands and into the void and that there’s...
drjenniewardAug 8, 20214 min5 Habits That Promote Mental HealthMental health has always been crucial, but it’s particularly relevant in the current times where the pandemic continues to deliver its...
drjenniewardJul 7, 20212 min5 Effective Ways to Ease Your Expectations on YourselfWhen the pandemic hit the world, every aspect of our lives was affected. The expectations and goals you set for yourself pre-lockdown...
drjenniewardMay 13, 20182 minWhy I go to therapy and you should tooSo I’m a clinical psychologist and I work with people who are seeking to improve their lives through therapy. Many of my clients have...
drjenniewardJan 4, 20172 minWhat psychologists want everyone to know about anxiety.We all feel anxious sometimes and sadly some lives are ruled by anxiety. As a psychologist, I deal with anxiety on a daily basis. Anxiety...