Blog

There are times when one cannot eat due to a fight or because one has received a piece of bad news. Similarly, there can also be...

Sometimes, it feels that life is spiralling out of control, that things are slipping out of our hands and into the void and that there’s...

Mental health has always been crucial, but it’s particularly relevant in the current times where the pandemic continues to deliver its...

When the pandemic hit the world, every aspect of our lives was affected. The expectations and goals you set for yourself pre-lockdown...

So I’m a clinical psychologist and I work with people who are seeking to improve their lives through therapy. Many of my clients have...

We all feel anxious sometimes and sadly some lives are ruled by anxiety. As a psychologist, I deal with anxiety on a daily basis. Anxiety...