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Ward & Associates is a group psychology practice that provides assessment and counselling services to adults, teens, children, couples, and families. Our team of highly trained clinicians are dedicated to helping clients develop the necessary skills and strategies to overcome challenges and achieve personal growth. With a client-centered approach, we tailor our therapeutic interventions to meet the unique needs of each individual, fostering a collaborative and empowering therapeutic relationship. We believe in creating a safe and supportive environment where clients can explore their thoughts, emotions, behaviors, and work towards positive change. Our goal is to empower our clients with the tools and strategies they need to improve their mental well-being and enhance their overall quality of life. We are committed to upholding the highest ethical standards in our practice, ensuring confidentiality and respect. 


Whether you are seeking individual therapy, family counselling, or couples therapy, we are here to support you on your journey towards healing and growth. We understand that everyone is unique, which is why we offer a wide range of services to cater to your specific needs. Our team of experienced therapists are skilled in addressing a variety of mental health concerns including:

Attention Deficit Hyperactivity Disorder (ADHD)

Assertiveness Training and Communication Skills

Chronic Pain

Domestic Violence

Family Conflict

Grief & Loss

Obsessive Compulsive Disorder (OCD)

Trauma & PTSD

Anger Management

Body Image Concerns

Childhood Trauma

Eating Disorders

Family Origin Issues

Identity Issues

Parenting Support

Self Esteem & Self Confidence



Depression & Mood Disorders

Emotional Regulation

Gender Indentity

Life Transformation


Stress Management & Burnout


During your initial session, you will meet with your therapist who will gather information about your life to better understand your specific needs and goals. This allows us to create a personalized treatment plan for your unique circumstances. Throughout the therapy process, we utilize evidence-based techniques and approaches to help you navigate and overcome challenges. Our therapists use a variety of therapeutic modalities, such as cognitive-behavioural therapy, solution-focused therapy, EMDR, and mindfulness-based approaches. Additionally, we understand the importance of cultural sensitivity and strive to create a culturally inclusive environment where individuals from diverse backgrounds feel comfortable and understood. We strive to provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. We believe in fostering a collaborative therapeutic relationship, where we work together towards achieving your desired outcomes. 


Follow up sessions are scheduled to track your progress and make any necessary adjustments to your treatment plan. Our therapists are committed to providing ongoing support and guidance as you work towards your goals, ensuring that you feel heard and supported throughout your therapeutic journey. 

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