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Feeling anxious from time to time is expected. It is your body’s flight-flight-freeze response that prepares you to defend yourself when...

When the pandemic hit, many industries were affected. Banks, schools, stores, offices, restaurants, and hotels—all of these businesses...

Although it may feel like it after every exploding fight, anger is not a sign of a failing or doomed relationship. To feel angry is...

Romantic relationships are one of life’s greatest gifts and mysteries. It’s important to enter into one that’s healthy. To have a healthy...

When a person experiences a traumatic event, the impact of it can plague them for years and years. Uncomfortable feelings, awful...

Are happy endings a myth? Well, not exactly—but they aren’t that simple either! Unlike in storybooks, when they have a beautiful...