Ward & AssociatesMay 26, 20214 minStriving for Now By Dr. JENNIE WARDThis year, I’ve begun writing the monthly “personal development” column for Sharp Women Heartland, an online magazine for women in the...
Ward & AssociatesMay 19, 20213 minGetting Back on Track: 3 Helpful Ways to Deal With SetbacksIn life, people tend to go through plenty of ups and downs. Let’s be real… at some point in your lifetime, you’re going to experience...
Ward & AssociatesMay 15, 20213 min4 Ways Therapy Can Enrich Your LifeIn the last decade, more and more people are realizing that physical health is not the be-all, end-all of a person’s overall well-being....
Ward & AssociatesMay 11, 20213 min4 Easy Tips for Clearing Your MindIn a world full of things vying for your attention, it can be difficult to disconnect and get in tune with yourself. While technology has...
Ward & AssociatesMay 8, 20213 minGetting Along With Anxiety: Is It Possible For You?If you have been aware of what’s going on in the world over the last year, chances are that you have had to deal with anxiety at some...
Ward & AssociatesMay 5, 20214 minFive Lessons Not Taught In School – Sharp Women Magazine FeatureThis year, I’ve begun writing the monthly “personal development” column for Sharp Women Heartland, an online magazine for women in the...