Ward & AssociatesDec 5, 20223 minDoes Gratefulness Help With Anxiety?The year-end can be an excellent time to slow down, pause and reflect on all that we have achieved and accomplished. As a society, we are...
Ward & AssociatesNov 4, 20224 min4 Ways to Deal With Travel Anxiety During the Holidays!Travel anxiety, especially during the holiday season, is not an uncommon phenomenon. The Covid pandemic, which resulted in disruption of...
Ward & AssociatesOct 15, 20223 min2 Signs Of Holiday Anxiety That Need Your AttentionThe holiday season can be a time for fun and celebrations. It is awaited by many as it brings an opportunity when one can plan on...
Ward & AssociatesOct 4, 20223 min4 Ways to Minimize the Impact of Seasonal DepressionThe onset of winter can be a challenging time for some people. Seasonal depression, also known as seasonal affective disorder (SAD), is a...
Ward & AssociatesSep 5, 20223 min2 Questions Answered About Child Traumatic StressQ1) What Is Child Traumatic Stress? The common understanding of "trauma" often relates to incidents like car accidents or natural...
Ward & AssociatesAug 15, 20222 minADHD In Adults: How Can You Tell?ADHD or Attention Deficit Hyperactivity Disorder, previously known as ADD, is classified as a neurodevelopment disorder. Until the last...