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As a psychologist, I see people when they are at their worst point in life. I help guide them to evolve with the challenges in their...

Ward & Associates Psychological Services is a thriving practice in Sherwood Park specializing in marital therapy and treatment of adults...

I love quotes. I love to read them, collect them and share them. I find them inspirational and a great way to anchor my day positively....

This blog is for you if you end up doing too much. You feel overwhelmed like there is just not enough time in the day to get everything...

So I’m a clinical psychologist and I work with people who are seeking to improve their lives through therapy. Many of my clients have...

Well, it’s been close to two months since those New Year’s resolutions were set. It can be incredibly hard to stay the course and stick...