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Simple ways to live a spiritual life

Often when I’m speaking to my clients about the importance of certain values in their lives, the topic of spirituality or religion comes...

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How to cope in the next few months

It’s now November 2020 and it’s been a very challenging year for most people on this planet. There has been talking for months about the...

10 Strategies to Cope with Stress

I had mostly written this blog post in February but just hadn’t had the chance to finish it up. Then, COVID-19 happened. And wow, did the...

10 statements to help you win at the game of life.

One of the most powerful methods for changing your life is to change how you think. Below are some powerful statements that you can use...