drjenniewardDec 29, 20162 minHow to get through dark times.One lesson that I’ve learned myself, seen with clients and taught time and time again is that dark times almost always come to an end....
drjenniewardDec 11, 20162 minA great way to reconnect with your love for life.Do you ever feel like you’ve lost your zest for life? Sometimes things can feel monotonous: work, home, eat, sleep…repeat. One problem...