Ward & AssociatesNov 21, 20207 minHow to cope in the next few monthsIt’s now November 2020 and it’s been a very challenging year for most people on this planet. There has been talking for months about the...
Ward & AssociatesApr 17, 20204 minA mental health crisis is coming. This is how to prepare.Right now things are fairly quiet in the psychological community. It’s a very stressful time for people, but oddly we’re not very busy as...
Ward & AssociatesMar 20, 202012 min10 Strategies to Cope with StressI had mostly written this blog post in February but just hadn’t had the chance to finish it up. Then, COVID-19 happened. And wow, did the...
Ward & AssociatesMar 19, 20202 minOnline therapy in the time of coronavirusOnline counselling is a service that we have offered at Ward & Associates for many years. It allows you to connect with your psychologist...