How to cope in the next few months
It’s now November 2020 and it’s been a very challenging year for most people on this planet. There has been talking for months about the COVID-19 “second wave” and now it’s hit in Canada. No surprise, given our cold temperatures, dry air and time we all spend indoors. Just recently, our government in Alberta has shut down sports and gyms and has limited time in bars and restaurants for the next two weeks. More restrictions are looming. It’s a particularly difficult time for m