10 Strategies to Cope with Stress

By | Coping | No Comments

I had mostly written this blog post in February, but just hadn’t had the chance to finish it up. Then, COVID-19 happened. And wow, did the world ever need the information here. So here it is…my 10 favorite tools for coping with stress that I use with my clients… I’m a clinical psychologist and many of the clients that I…

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We’re hiring!

By | Job opportunity | 3 Comments

Ward & Associates Psychological Services is a growing clinic in Sherwood Park seeking a full-time Registered Psychologist to join our team.  The position will be primarily for work with adult clients and couples, with the potential for growth into working with children, if desired by the candidate. The primary focus at our clinic is trauma, anxiety and in working with…

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Join our team!

By | Job opportunity | No Comments

Ward & Associates Psychological Services is a thriving practice in Sherwood Park specializing in marital therapy and treatment of adults with anxiety, depression and PTSD. We are seeking a Registered Psychologist to join our clinic and provide individual therapy and couples counselling. What we offer: Referrals for individual therapy and couples counselling An electronic medical system, allowing you to access…

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How to talk to your partner about your anxiety or PTSD

By | anxiety, Posttraumatic Stress Disorder, relationships | No Comments

There’s no doubt that having a supportive partner can be incredibly helpful when it comes to healing from anxiety and PTSD. It can be hard to open up the lines of communication about what you might need from your loved one when you’re struggling with your symptoms. Often our partners have absolutely no idea what to do or how to…

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