All Posts By

Dr. Jennie Ward

Join our team!

By | Job opportunity | No Comments

Ward & Associates Psychological Services is a thriving practice in Sherwood Park specializing in marital therapy and treatment of adults with anxiety, depression and PTSD. We are seeking a Registered Psychologist to join our clinic and provide individual therapy and couples counselling. What we offer: Referrals for individual therapy and couples counselling An electronic medical system, allowing you to access…

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How to talk to your partner about your anxiety or PTSD

By | anxiety, Posttraumatic Stress Disorder, relationships | No Comments

There’s no doubt that having a supportive partner can be incredibly helpful when it comes to healing from anxiety and PTSD. It can be hard to open up the lines of communication about what you might need from your loved one when you’re struggling with your symptoms. Often our partners have absolutely no idea what to do or how to…

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What to do if you’re having panic attacks

By | anxiety | 2 Comments

Panic attacks. The dreaded experience. Yes, they’re incredibly uncomfortable. Today’s post is all about how to deal with them if they happen to you. A little background: Panic attacks are our body’s fight/flight/freeze response that was originally meant for when our lives had more imminent dangers (of the being eaten by tigers variety). This response is meant to help us…

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Teachers

Simple strategies for coping with stress as a teacher

By | Coping | No Comments

  Teaching can be such a rewarding and wonderful profession, but it unfortunately comes with some inevitable stressors. Teachers work long (often unpaid) hours and have to manage many personalities and learning styles. There are huge increases in workload during certain times of the year (report cards for example) and by the time June hits, the kids are mostly checked out…

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We're hiring

We’re hiring again!

By | Job opportunity | No Comments

Ward & Associates Psychological Services is a thriving practice in Sherwood Park specializing in marital therapy and treatment of adults with anxiety, depression and PTSD. We specialize in treatment of police officers, military and other first-responder populations. We are seeking a Registered Psychologist to join our clinic and provide individual therapy and couples counselling. We’d love to hire someone passionate…

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